A heartbreaking account from Elle Wright - the blogger behind ´´Feathering The Empty Nest´´ - of losing her infant son Teddy after just three days of life, and the journey through devastating loss that followed. A portion of the proceeds from this book will go to Tommy´s Charity, funding research into miscarriage, stillbirth and premature birth.
Would you like to know how to shed the pounds or maintain your physique without resorting to dieting methods or cutting out your favorite foods? Do you have a busy lifestyle that prevents you from working out? Then try out intermittent fasting and see if it is for you! When you think of fasting, do you think of it as people going hungry as part of some religious ritual or just plain starving themselves? Well intermittent fasting is different than that! You can still eat the same foods you like and as much as you like, the difference is that you simply hold off on eating for specific time periods during the day, which allows you to burn fat effectively since your body will not have incoming calories to use as energy or store as fat! Did you know when you are sleeping you are fasting? Because you can´t eat! From this book you will learn many different ways to fast and an in-depth understanding of how it works! In parts of this informative and practical guidebook you will learn: How intermittent fasting works, and how it can help you shed pounds without resorting to fancy and gimmicky dieting methods! The honest upsides and downsides of using this program! How intermittent fasting affects women, many different ways of fasting, and what you should know to ensure healthy results! Specific methods such as The Lean Gains, The Warrior Diet, Eat-Stop-Eat, Fat Loss Forever, and more! A FAQ section from an expert intermittent fasting blogger! And how you can use exercise with fasting and structure it for even better results! And more! 1. Language: English. Narrator: Jenna Mazzone. Audio sample: http://samples.audible.de/bk/acx0/068240/bk_acx0_068240_sample.mp3. Digital audiobook in aax.
The grieving process: Ty Alexander of Gorgeous in Grey is one of the top bloggers today. She has a tremendous personal connection with her listeners. This is never more apparent than when she speaks about her mother. The pain of loss is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, Alexander connects with her listeners on a deeply emotional level in her debut audiobook Things I Wish I Knew before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow. Coping with loss: In her early 20s reality smacked Ty in the face. She was ill-equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom´s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew before My Mom Died: Coping with Loss Every Day to help others find the ´´best´´ way to cope and move on; however, one personally decides what that means. Mourning and remembrance: In the chapters of this soul-touching audiobook, mourners will find meaning and wisdom in grieving and the love that will always remain. Each chapter is a study and lesson in coping with loss: Chapter 1: We´ve been duped, everyone dies! Chapter 2: When fragmented families grieve Chapter 3: The art of losing Chapter 4: The how of grieving Chapter 5: How to be obsessively grateful Chapter 6: Things every mother should tell her daughter Chapter 7: Dear Mommy 1. Language: English. Narrator: Janina Edwards, Myra Lucretia Taylor. Audio sample: http://samples.audible.de/bk/blak/011645/bk_blak_011645_sample.mp3. Digital audiobook in aax.
A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her 20th birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Andie Mitchell. Audio sample: http://samples.audible.de/bk/rand/004041/bk_rand_004041_sample.mp3. Digital audiobook in aax.
Catholic recording artist and popular blogger Susan Bailey reveals in this personal and moving narrative how several major losses helped her rediscover creativity and faith. Filled with powerful insights on the presence and action of grace - in the Mass and sacraments, in nature, in grief and even through the life and works of Louisa May Alcott - River of Grace guides listeners to strengthen their faith, discover their own hidden gifts and enjoy again a joy of living through the tough times and beyond. In just a few years´ time, Bailey experienced one challenge after another: the deaths of her father and mother, financial issues and the loss of her singing voice. Using the rich imagery of a river of grace, Bailey relates how her devotion to the Eucharist inspired her to see Christ´s presence in her life and helped her to trust again. Each chapter relates Bailey´s experiences of loss and growth and features original activities and personal rituals that include everything from Joni Mitchell music videos and hot baths to imagery and uncooked spaghetti. These inspirational tools guide listeners to reflect on their own experiences. Prayers and poetry are found throughout the book and a set of insightful reflection questions are placed at the end of each chapter. 1. Language: English. Narrator: Susan Bailey. Audio sample: http://samples.audible.de/bk/acx0/045654/bk_acx0_045654_sample.mp3. Digital audiobook in aax.
De Lint´s first adult fantasy novel in eight years weaves a rich tapestry of story with classic CdL elegance. Young Thomas Corn Eyes sees into the otherworld, but all he wants to do is get off the rez. Steve Cole escaped from his rock star life to disappear into the desert and mountains. Fifteen-year-old barrio kid Sadie Higgins has been discarded once too often. Blogger Leah Hardin needs to leave Newford, come to terms with the loss of her best friend, and actually engage with her life. When these lives collide in the Hierro Maderas Mountains, they must struggle to escape their messy pasts and find a way to carve a future for themselves. They don´t just have to learn how to survive. They have to learn how to fly. 1. Language: English. Narrator: Tom Stechschulte. Audio sample: http://samples.audible.de/bk/reco/010370/bk_reco_010370_sample.mp3. Digital audiobook in aax.
The master of the holiday novel presents the moving story of two people who brave loneliness and loss to find love. Dear Universe, Is anyone out there? Thinking no one is reading, a blogger who calls herself LBH writes about her most personal feelings, especially her overwhelming loneliness. She goes from day to day showing a brave face to the world while inside she longs to know how it would feel if one person cared about her. Alex Bartlett cares. He´s reading her posts in Daytona Beach, Florida. Nursing his own broken heart and trust issues, he finds himself falling for this sensitive, vulnerable woman whose feelings mirror his own. Following a trail of clues LBH has inadvertently revealed, he discovers that she lives in the small town of Midway, Utah. He makes his way there just after Thanksgiving, determined to find LBH. Maybe she´s a Lisa, a Lori, or a Luanne. Instead he finds a woman named Aria, a waitress at the Mistletoe Diner, who encourages Alex in his search while serving his pie along with some much-needed sympathy and companionship. Alex finally finds his LBH, a woman who is as beautiful and kind as he imagined she would be. How can he tell her that he knows her secret? What´s holding him back? Could it be his feelings for Aria? 1. Language: English. Narrator: Madeleine Maby, Richard Paul Evans. Audio sample: http://samples.audible.de/bk/sans/007695/bk_sans_007695_sample.mp3. Digital audiobook in aax.
You´ve been lied to. I´m sorry to break it to you, but it´s true. Much of what you´ve heard is wrong, holds you back, and keeps you from reaching your fitness goals. The fitness industry has a concept called ´´complicate to profit´´. It´s a con that has awful implications: It takes money from your pocket and puts it into the industry´s pockets It over-complicates the health and fitness world, leaving you lost in a sea of misinformation It prevents you from taking action and has you jumping from fad to fad, never seeing results Build Your Dream Body is the book that cuts through the sea of confusion and misinformation. It breaks the lies of the industry and removes the fluff, giving you exactly what you need to build your dream body. When you listen to this book you´ll learn exactly what you need to pack on lean, sexy muscle, shred fat, and look your best. We´ll expose the myths of the fitness industry and leave you with simple and proven techniques that get results. This is the book trainers, supplement companies, and fitness bloggers don´t want you to hear. Everything from diet, exercise, muscle building, fat loss, and body re-composition is covered in a simple, actionable way. So listen to Build Your Dream Body now and stop getting misinformation. Don´t let the fitness industry screw you. Buy the audiobook and get the simple proven techniques that work. 1. Language: English. Narrator: Stephen Reichert. Audio sample: http://samples.audible.de/bk/acx0/034295/bk_acx0_034295_sample.mp3. Digital audiobook in aax.
HealthiNation, one of the nation´s leading health and wellness educational networks, presents this informative health series designed to make even the most complex health issues easy to understand. Diabetes is on the rise... and nearly six million people don´t even know they have it.* In this audiobook, you´ll learn the symptoms of diabetes, and what you can do to prevent it. You´ll also learn what causes diabetes and why you need insulin shots. Amy Tenderich, a leading author and diabetes blogger also shares her real world tips for living with this condition. The segments of this book are presented by respected doctors in the following order: Loss Surgery Diabetes Living with Type 1 Diabetes Diabetes Diet Guide Weight*Source: National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. 1. Language: English. Narrator: Pat Murphy Stark, Amy Tenderich. Audio sample: http://samples.audible.de/bk/hlth/000008/bk_hlth_000008_sample.mp3. Digital audiobook in aax.
When the Internet suddenly stops working, society reels from the loss of flowing data and streaming entertainment. Addicts wander the streets talking to themselves in 140 characters or forcing cats to perform tricks for their amusement, while the truly desperate pin their requests for casual encounters on public bulletin boards. The economy tumbles and the government passes the draconian NET Recovery Act. For Gladstone, the Net’s disappearance comes particularly hard, following the loss of his wife, leaving his flask of Jamesons and grandfather’s fedora as the only comforts in his Brooklyn apartment. But there are rumors that someone in New York is still online. Someone set apart from this new world where Facebook flirters ´´poke´´ each other in real life and members of Anonymous trade memes at secret parties. Where a former librarian can sell information as a human search engine and the perverted fulfill their secret fetishes at the blossoming Rule 34 club. With the help of his friends - a blogger and a webcam girl, both now out of work - Gladstone sets off to find the Internet. But is he the right man to save humanity from this Apocalypse? For those of you wondering if you have WiFi right now, Wayne Gladstone’s Notes from the Internet Apocalypse examines the question ´´What is life without the Web?´´ 1. Language: English. Narrator: Paul Michael Garcia. Audio sample: http://samples.audible.de/bk/blak/006384/bk_blak_006384_sample.mp3. Digital audiobook in aax.