Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships. If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day life, and maintaining healthy relationships. You may also have trouble seeing yourself clearly beyond your diagnosis. But you should know that-while BPD is a part of your life's story-BPD isn't the whole story. This unique journal offers gentle guided exercises based in dialectical behavior therapy (DBT) to help you balance your emotions, take time for self-care and exploration, and put a stop to overly critical self-judgment. You'll also learn to reduce stress, upsets, and triggers; gain resiliency; and improve communication with others. Writing can be a vehicle for profound self-reflection, exploration, and healing. This guided journal will help you take control of your emotions, gain insight into your unique mind, and start living the life you deserve.
An aspiring suspense author finds herself writing mysteries by day and solving them by night in the second Writer's Apprentice Mystery by the author of A Dark and Stormy Murder and the Undercover Dish Mysteries. In the quaint town of Blue Lake, Indiana, Lena London is settling into her dream job, but someone is making her life a nightmare&#8230; Things are beginning to go right for Lena. She's got a new job assisting suspense novelist and friend, Camilla Graham. She lives rent-free in Camilla's beautiful, Gothic house. She even has a handsome new boyfriend, Sam West. After being under attack by the media and his neighbors, Sam has recently been cleared of suspicion for murder. Journalists and townsfolk alike are remorseful, and one blogger would even like to apologize to him in person. But when she's found dead behind Sam's house, Lena must dodge paparazzi as she unravels the many mysteries that threaten to darken the skies of her little town and her newfound love with Sam.
Familiarity with the basic iPod touch functions is fine, but if you want to get the most out of your device put this guide full of the neatest and most useful iPod touch tricks to use. 24 iPod touch® Tricks for Beginners delivers the newest iPod touch and iOS 4 tricks and tips in a no-nonsense format, with clear explanations, and beautiful, easy to follow graphics, that will guide iPod touch novices through only the coolest and most helpful iPod touch and iOS 4 tricks around. Popular device blogger and software firm co-founder Ashli Norton gives away some of the most sought-after and helpful iPod touch secrets in her usual step-by-step, plain English format. Page after page covers tricks that some users who've owned an iPod touch for months have yet to discover. This full color guide goes beyond the iPod touch owner's manual and shows you exactly how to perform tricks in Safari for faster browsing, how to get the most from your iPod touch settings, how to close background apps, and it even the latest features AirPrint® and in-page searching. There is even a bonus 'Resource Guide' that points you in the right direction to learn more advanced tricks after mastering the beginner secrets. Learn the tricks that will help you earn your title as an 'iPod touch Pro' in no time. CATEGORY: Apple Digital Media COVERS: Apple iPod touch® USER LEVEL: Beginning-Intermediate keywords: ipod, ipod touch, tricks, how-to, tips, learn, beginner, Apple, idevice, itouch
Get the latest word on the biggest self-hosted blogging tool onthe market Within a week of the announcement of WordPress 3.0, it had beendownloaded over a million times. Now you can get on the bandwagonof this popular open-source blogging tool with WordPress Bible, 2ndEdition. Whether you're a casual blogger or programming pro, thiscomprehensive guide covers the latest version of WordPress, fromthe basics through advanced application development. If you want tothoroughly learn WordPress, this is the book you need tosucceed. * Explores the principles of blogging, marketing, and socialmedia interaction * Shows you how to install and maintain WordPress * Thoroughly covers WordPress basics, then ramps up to advancedtopics * Guides you through best security practices as both a user and adeveloper * Helps you enhance your blog?s findability in major searchengines and create customizable and dynamic themes * Author maintains a high-profile blog in the WordPresscommunity, Technosailor.com * Tech edited by Mark Jaquith, one of the lead developers ofWordPress The WordPress Bible is the only resource you need tolearn WordPress from beginning to end.
French Historical family drama. Three midwife-healers from a French village. Three standalone stories spanning six hundred years. Three women linked by an ancient bone talisman and bonded by living through turbulent times: the Black Death, the French Revolution, the WWII Nazi Occupation. Each brings its own threats and dangers, in this boxset of historical novels based on real events. Olga Núñez Miret, author/translator (English/Spanish), psychiatrist, book reviewer: &#8230; a must for lovers of historical and women's fiction. Beautifully written, carefully researched, and emotionally charged, the three books are connected by an amulet and the female legacy it represents &#8230; adventures of strong, brave, and determined women who will pull at your heartstrings. Terry Tyler, author: An intricately researched and beautifully written series that artfully shows how the threads of the past link generations together. Claire Whatley, reader, writer: For readers who love gripping, well-written, intelligent fiction. Three stand-alone stories linked by a bone angel talisman that is passed down to midwife women over generations of a single family. In each, a different female protagonist faces the challenges of the age - Black Death, French Revolution, World War II - as well as the challenges contained in every human life: love, loss, friendship, betrayal, tragedy and heart-rending choices. C. P. Lesley, author of The Golden Lynx and other novels: Three compelling heroines linked by a bone angel with a mystical past-a French village struggling with revolution, world war, and Black Death. Follow Victoire, Céleste, and Héloïse as each undertakes a richly imagined, emotionally complex journey toward a definition of womanhood that is uniquely her own. This trilogy--on my list of Hidden Gems--is one not to be missed. Josie Barton, Book Blogger at JaffaReadsToo: &#8230; grips your imagination from the very beginning and the momentum doesn't stop until all the stories are completed. Cathy Ryan, Book Blogger at Between the Lines: &#8230; a sweeping saga following the fortunes of three strong women bound together by a bone angel talisman, passed down through the generations. Fascinating, moving and realistic - a must for lovers of historical fiction. Tricia Gilbey, reader, writer: Steeped in French history with vivid, resourceful characters, this trilogy transports us through the past, leaving us feeling that no matter what we are confronted with across time, the human spirit endures. Barbara Scott Emmett, author of Delirium: The Rimbaud Delusion and other works: The Bone Angel Trilogy takes us from the 14th century, through revolutionary France, to the Second World War. Through the stories of Heloise, a midwife in the plague years, Victoire, a resourceful peasant during the Terror, and Céleste, who works with the Resistance in 1943, we learn the story of the bone angel that is passed down through the female line from generation to generation.
The course of dream travel never did run smooth-at least, not in Liv Silver's experience. Able to visit other people's dreams (whether they want her to or not), Liv has solved mysteries, unearthed difficult truths, fought madmen, and escaped life-threatening peril, all from the comfort of her own bed. But Liv's troubles are just beginning... A rocky romance, a malicious blogger with a hidden identity, a wedding, and a classmate (or two) dead-set on revenge all await Liv in this action-packed conclusion to the Silver trilogy.
Are you bemused by blogs? Eager to become a blogger? GoogleBlogger For Dummies can help you start blogging sooner than youthink. More than 14 million people are promoting a business, connectingwith family and friends, and sharing opinions with Google Blogger.This book helps you start a Blogger account, create content, buildan audience, make money from your blog, and more, all withoutlearning to program. You'll be able to: * Learn the parts of a blog, what Blogger does, and how to choosegoals and blog topics * Choose a domain name, learn to use the dashboard, pick atemplate, and configure settings * Dress up your blog with themes and find out where to get plentyof free ones * Learn blogging etiquette and some secrets for long-termsuccess * Make money from your blog with Google Adsense, contextual andtext link ads, and merchandising with CafePress * Set up multi-user blogs or branch into mobile blogging,podcasting, or video blogging * Take advantage of social networking sites and learn simplesearch engine optimization techniques * Maintain your blog with tools like Blog This! and QuickEdit * Moderate comments effectively, track your stats, and more Google Blogger is a great choice for beginning bloggers, andGoogle Blogger For Dummies gives you the know-how to ventureconfidently into the blogosphere.