The Bloggers Diet: Nakisha Guzman
Dieting became something of an obsession in the latter part of the 20th century especially among younger, Western females. The influence of the media and the prevalence of Hollywood type images of young slim women prompted many to try to emulate them and savvy entrepreneurs were quick to pick up on the commercial potential of this. Soon all sorts of diets were flooding the market - and the trend continues to this day. This book looks at a range of these diets - some old some new; all claiming to lose you weight and make you look terrific. Many of them wont live up to their claims but we present a (hopefully) balanced view so you can make up your own mind and use the information to decide which, if any, you want to try. Everyone is different and one concept might work for one person and not another. Good luck - we hope you find this useful and enjoyable whatever route you decide to follow. Michael Marcovici was born in Vienna in 1969. He became interested in technology, especially electronics and mathematics, at the age of seven. By 12, he had worked as a programmer, and quit school at 17. He then started his first business in the financial field, publishing analysis on the financial markets a stock newsletter and managing funds, . From 1995 on he was the publisher of werk-zeug, a technology and art magazine, as well as streetfashion, a magazine featuring fashionable people on the streets of the world. He was also active as a software developer and inventor. Marcovici holds international patents for climbing equipment, bicycle gears, trading systems and electronic payment systems In 2001 Marcovici started to publish books on various polarizing topics from gun laws over finance, technology, society and much more. Marcovici is usually working together with bloggers and experts to give the reader a good overview over the topic from different angles and point of views.
Would you like to know how to shed the pounds or maintain your physique without resorting to dieting methods or cutting out your favorite foods? Do you have a busy lifestyle that prevents you from working out? Then try out intermittent fasting and see if it is for you! When you think of fasting, do you think of it as people going hungry as part of some religious ritual or just plain starving themselves? Well intermittent fasting is different than that! You can still eat the same foods you like and as much as you like, the difference is that you simply hold off on eating for specific time periods during the day, which allows you to burn fat effectively since your body will not have incoming calories to use as energy or store as fat! Did you know when you are sleeping you are fasting? Because you can´t eat! From this book you will learn many different ways to fast and an in-depth understanding of how it works! In parts of this informative and practical guidebook you will learn: How intermittent fasting works, and how it can help you shed pounds without resorting to fancy and gimmicky dieting methods! The honest upsides and downsides of using this program! How intermittent fasting affects women, many different ways of fasting, and what you should know to ensure healthy results! Specific methods such as The Lean Gains, The Warrior Diet, Eat-Stop-Eat, Fat Loss Forever, and more! A FAQ section from an expert intermittent fasting blogger! And how you can use exercise with fasting and structure it for even better results! And more! 1. Language: English. Narrator: Jenna Mazzone. Audio sample: http://samples.audible.de/bk/acx0/068240/bk_acx0_068240_sample.mp3. Digital audiobook in aax.
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer´s and more. Simply eating a low-carb diet alone isn´t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world´s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome. 1. Language: English. Narrator: Jimmy Moore. Audio sample: http://samples.audible.de/bk/acx0/023061/bk_acx0_023061_sample.mp3. Digital audiobook in aax.
In Green Kitchen At Home, bestselling authors and bloggers David Frenkiel and Luise Vindahl are back, this time with simple yet delicious recipes that can be cooked during a busy week, and will allow you to sneak more vegetables into your diet. This book features wholesome food that everyone, including meat-eaters, will love.
Anne Hillstrom is hunting antiques, a diet that works, and her great-aunt Sybil´s killer. This book tells the story of Anne and CC, two estate sale bloggers and antique hunters who get more than they bargain for when they discover a killer who is hunting the antique hunters. 1. Language: English. Narrator: Alissa Zea. Audio sample: http://samples.audible.de/bk/acx0/052857/bk_acx0_052857_sample.mp3. Digital audiobook in aax.
Heiligsein ist gar nichts so besonderes! Heiligsein ist das Normalste der Welt! Heiligsein und in den Himmel kommen ist ein und dasselbe! Jeder, der in den Himmel kommt, ist auch ein Heiliger! Und keiner, der nicht heilig ist, kann in den Himmel kommen. Und wir sind eben alle dazu geschaffen, in den Himmel zu kommen! Heiligsein ist die Regel, nicht die Ausnahme! Ein Auto ist dazu da, zu fahren, eine Schere dazu, zu schneiden und ein Mensch dazu, heilig zu sein. So einfach ist das im Grunde! Fast alles weitere, was behilflich ist am Weg der Heiligkeit, finden Sie in diesem Büchlein! Der Österreicher Dieter Eigler schreibt und wohnt in Wien. Er ist als Blogger (www.ideenwerkst.at, www.gebetswerk.at), als Komponist und als Künstler tätig; er ist verheiratet, hat zwei Kinder und einen sechs Monate alten Hamster.
Low carb in the office? Thats fine! Do you often feel tired and lethargic? You sit in the office all day and eat mostly fast food and chocolate bars? If, over time, a few extra pounds have accumulated on your hips, then its time to make a difference! Losing weight with the right diet is easy. And fast weight loss is possible for everyone with little effort. You want ... refuse without having and counting without calories? Do you eat well in the office? Become fit and healthy without spending hours in the kitchen? what was Low Carb and is it long-lasting without much effort to help you lose weight? Miss food cravings and you fit the whole day? have more energy and maintain a healthy lifestyle? lose effect without JoJo and lose 1 kilo per week (or more)? finally take your life and your diet in your own hands and reach your dream figure? THEN LOW CARB FOR PROFESSIONAL, beginner and lazy is just the right cookbook for you. You have a very good explanation that the low carb diet is how it works and how it works. Ich heiße Viktor und bin dein Lifestyle Blogger, dessen Genre verschiedene Themen umfasst.
You´ve been lied to. I´m sorry to break it to you, but it´s true. Much of what you´ve heard is wrong, holds you back, and keeps you from reaching your fitness goals. The fitness industry has a concept called ´´complicate to profit´´. It´s a con that has awful implications: It takes money from your pocket and puts it into the industry´s pockets It over-complicates the health and fitness world, leaving you lost in a sea of misinformation It prevents you from taking action and has you jumping from fad to fad, never seeing results Build Your Dream Body is the book that cuts through the sea of confusion and misinformation. It breaks the lies of the industry and removes the fluff, giving you exactly what you need to build your dream body. When you listen to this book you´ll learn exactly what you need to pack on lean, sexy muscle, shred fat, and look your best. We´ll expose the myths of the fitness industry and leave you with simple and proven techniques that get results. This is the book trainers, supplement companies, and fitness bloggers don´t want you to hear. Everything from diet, exercise, muscle building, fat loss, and body re-composition is covered in a simple, actionable way. So listen to Build Your Dream Body now and stop getting misinformation. Don´t let the fitness industry screw you. Buy the audiobook and get the simple proven techniques that work. 1. Language: English. Narrator: Stephen Reichert. Audio sample: http://samples.audible.de/bk/acx0/034295/bk_acx0_034295_sample.mp3. Digital audiobook in aax.